The "Resolution Solution" is DF's newest 8-week challenge to keep you motivated through these cold winter months. This fitness challenge will begin on February 2nd and is designed to help you kick start your New Years resolutions. Or to just keep the ball rolling.
This year you will compete in teams of two. You will not only be competing to lose weight and inches, but also competing in fitness challenges to rack up points that will determine this years winner!
Each week there will be a different challenge that will reward each teams with points for completing it. The first team to complete the challenge will earn 100 points. The second team to complete the challenge will earn 75 points. And all other teams who complete the challenge will earn 50 points.
Challenges must be witnessed by a DF coach, unless specified otherwise and each team member must complete the challenge. (This means to make sure you get a coaches attention when you start, or it will not count.) Also, just because one teammate completes the challenge does not mean you're first. In order to be awarded the points BOTH teammates have to complete the weeks challenge.
This year you will compete in teams of two. You will not only be competing to lose weight and inches, but also competing in fitness challenges to rack up points that will determine this years winner!
Each week there will be a different challenge that will reward each teams with points for completing it. The first team to complete the challenge will earn 100 points. The second team to complete the challenge will earn 75 points. And all other teams who complete the challenge will earn 50 points.
Challenges must be witnessed by a DF coach, unless specified otherwise and each team member must complete the challenge. (This means to make sure you get a coaches attention when you start, or it will not count.) Also, just because one teammate completes the challenge does not mean you're first. In order to be awarded the points BOTH teammates have to complete the weeks challenge.
- $50 per person entry fee
- 2 people to a team
- 8-week challenge
- Non Member rate $249 - includes: entry fee and 2 months of Afterburn and Burn Zone Group Conditioning Sessions along with a fitness program design.
- Team with the highest combined score will will $1,000!!!
- Weekly challenges to acquire points, to earn points both teammates must complete.
- Each person will be rewarded with 10 points for every pound lost.
- Each person will be rewarded 10 points for every inch lost.
- The weekly challenges will be posted on Monday mornings at 5:45 a.m. on Facebook and posted at DF.
- DF will keep a score card for each team.
- A DF coach must witness in house challenges to award points.
- You do not have to have a team mate to compete DF can assign you to a team.
- Standings will be listed every Monday at noon.
We will have a sign up sheet available at the front desk soon, so start thinking up who a good partner will be. Get prepared to work your butt off (literally) for 8-weeks and the chance to win $1,000!
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You are all doing a great job of getting here on time at your scheduled session time. We want to thank you all for your cooperation. Keep it up!
Also thank you all for changing your shoes at the door! It does not go unnoticed.
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We Change Lives!
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