Wednesday, November 2, 2011

Hold Yourself Accountable

Last night we kicked off a new feature to your membership, our Accountability Program. Here is how it works:
1. It's free to all members as part of your membership.

2. You set a goal that you want to achieve and a date to achieve it.

3. Each week you MUST bring in your accountability worksheet and nutrition journal.

4. Measurements will be taken bi-weekly by scheduled appointment only, however if you are not turning in a nutrition journal and accountability sheet each week we will not take measurements. These two items are vital to your success and getting results. It is impossible for us to coach you to reaching your goals if you aren't doing this.

Click here to watch last nights presentation!!

www.definedfitnesswexford.com

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