Congratulations to all of the "Rock Your Jeans" Challenge participants for dropping 2 jean sizes in 8 weeks. You all worked very hard and should be very proud of yourselves, you all look great!
Click here to hear what some of this years participants had to say.
Ok, as you all know Thanksgiving is only a few weeks away and then we get in to the Holiday Season, or as some have to call it the "Official Eating Season" because the average american gains 10-15 pounds over this 6 week period. But, that does have to happen to you!
Starting the week of Thanksgiving we will be kicking off our "Holiday Hold'Em" Challenge. The goal is to complete different objectives over a 6 week period and maintain your weight. If you do it's a DRAW!! More details to come!!
www.definedfitnesswexford.com
No comments:
Post a Comment