Great blog post this week from our mentor Rachel Cosgrove who owns Results Fitness in Santa Clarita, CA with her husband Alwyn and who she is also the author of the Female Body Breakthrough.
Read her article "I Think I Can!" here.
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www.DefinedFitnessWexford.com
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Mark Your Calendar - Tuesday November 1st we will be kicking off our NEW Accountability Program. The presentation and details will be given at 7 p.m. on Tuesday, but if you can't make it no worries. You can still get involved and we will post the presentation. For more information call us at 724-934-2000
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