We are excited to announce that starting in February we will be offering "On Point" Sessions to everyone of our members!
What is an On Point Session?
It's an opportunity for us to meet with each meet member in a personal 1-on-1 setting and talk to you about you. Our goal is to use this time to talk with you about your fitness and nutrition and make sure that you are getting everything you need to get the best results possible.
How does it work?
In this 15 minute meeting with DF's Director of Fitness Programming you can discuss your fitness program, progress, goals, take body composition measurements, discuss nutrition, review nutrition journals, or talk about whatever you feel is necessary to help you get better results. Our goal is to help you develop a game plan for the coming month. Every member will have the opportunity to schedule one On Point Session per month. All sessions must be scheduled in advance and at DF's front desk and are on a first come first serve basis.
Be sure to take advantage of this new addition to your membership and get yours scheduled for February!
www.DefinedFitnessWexford.com
We Change Lives!
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Severe Weather Alert!!
We have been ask by several members if we ever close due to the weather (aka snow). We always plan on being open, but in the case of bad weather and we have to close we will post information on our blog at definedfitnesswexford.blogspot.com
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