Here's how it works:
- You compete on teams of three and the team to lose the highest percent of body fat wins the grand prize.
- The challenge will start on Monday, February 11th at 6 p.m. with our kickoff party. At the kickoff party we will get everyone weighed-in, go over how the challenge will be run, and have a team draft. Also, there will be food and drinks.
- The challenge is 8-weeks long.
- It's only $50 to register.
- All contestants will receive an official DF "New Year, New You" T-Shirt!
- You do not have to be a member to compete.
- If less than seven teams of three compete the grand prize will be adjusted.
- More info to come
We are taking contestant registrations now. Call 724-934-2000 to reserve your spot today!
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Defined Fitness Nutrition Coming in February 2013!!
Starting in February DF will be offering the first ever nutrition coaching program. There will be three levels of coaching.
Level 1 = Included in all memberships, 15 minutes per month to meet with one of our coaches and review nutrition journals, go over goals, and discuss fitness progress.
Level 2 = $249 for 12 weeks, 30 minute meeting with one of our coaches each week, nutrition journal, recipes, goal setting, and fitness program progress.
Level 3 = $379 for 12 weeks, 30 minute meeting with one of our coaches each week, nutrition journal, recipes, goals setting, fitness program progress, and supplementation (PFC Bio-Whey Protein Powder, Multi-Vitamins, and Fish Oil.
We are currently enrolling members now for February's start.
We Change Lives!
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