Thursday, January 10, 2013

"New Year, New You" Challenge & More!!

Happy New Year! It's 2013 and that means our 3rd Annual "New Year, New You" Challenge is almost here. This year we've bumped the Grand Prize up to $1,000!!!

Here's how it works:

  • You compete on teams of three and the team to lose the highest percent of body fat wins the grand prize.
  • The challenge will start on Monday, February 11th at 6 p.m. with our kickoff party. At the kickoff party we will get everyone weighed-in, go over how the challenge will be run, and have a team draft. Also, there will be food and drinks.
  • The challenge is 8-weeks long.
  • It's only $50 to register.
  • All contestants will receive an official DF "New Year, New You" T-Shirt!
  • You do not have to be a member to compete.
  • If less than seven teams of three compete the grand prize will be adjusted.
  • More info to come
We are taking contestant registrations now. Call 724-934-2000 to reserve your spot today!

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Defined Fitness Nutrition Coming in February 2013!!

Starting in February DF will be offering the first ever nutrition coaching program. There will be three levels of coaching.

Level 1 = Included in all memberships, 15 minutes per month to meet with one of our coaches and review nutrition journals, go over goals, and discuss fitness progress.

Level 2 = $249 for 12 weeks, 30 minute meeting with one of our coaches each week, nutrition journal, recipes, goal setting, and fitness program progress.

Level 3 = $379 for 12 weeks, 30 minute meeting with one of our coaches each week, nutrition journal, recipes, goals setting, fitness program progress, and supplementation (PFC Bio-Whey Protein Powder, Multi-Vitamins, and Fish Oil.

We are currently enrolling members now for February's start.

We Change Lives!


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