Thursday, April 7, 2016

Frequent Sewaters, MEPer's, PNF B-Days, and More...

Tired of the same old thing every night for dinner? Spice it up with this tasty and healthy recipe for Jambalaya.

Jambalaya - from AllRecipes.com
Recipe by: Terri "Spicy jambalaya with chicken and andouille sausage."

Ingredients
1 h 5 m 6 servings 465 cals
2 tablespoons peanut oil, divided
1 tablespoon Cajun seasoning
10 ounces andouille sausage, sliced into rounds
1 pound boneless skinless chicken breasts, cut into 1 inch pieces
1 onion, diced 1 small green bell pepper, diced
2 stalks celery, diced
3 cloves garlic, minced
1 (16 ounce) can crushed Italian tomatoes
1/2 teaspoon red pepper flakes
1/2 teaspoon ground black pepper
1 teaspoon salt
1/2 teaspoon hot pepper sauce
2 teaspoons Worcestershire sauce
1 teaspoon file powder
1 1/4 cups uncooked white rice
2 1/2 cups chicken broth

Directions:
Prep 20 m/Cook 45 m/Ready In 1 h 5 m

Heat 1 tablespoon of peanut oil in a large heavy Dutch oven over medium heat.

Season the sausage and chicken pieces with Cajun seasoning. Saute sausage until browned. Remove with slotted spoon, and set aside.

Add 1 tablespoon peanut oil, and saute chicken pieces until lightly browned on all sides. Remove with a slotted spoon, and set aside.

In the same pot, saute onion, bell pepper, celery and garlic until tender. Stir in crushed tomatoes, and season with red pepper, black pepper, salt, hot pepper sauce, Worcestershire sauce and file powder.

Stir in chicken and sausage. Cook for 10 minutes, stirring occasionally.

Stir in the rice and chicken broth. Bring to a boil, reduce heat, and simmer for 20 to 25 minutes, or until liquid is absorbed.

Enjoy!


April Frequent Sweaters
Judy Robison, Andrea Morse
, Patti Hasselbusch
, Jude Ince
, Cindy Vogel, 
Todd Cwynar
, Julianne Schlueb, 
Ann Fetterman, 
Denny Allerton, 
Darcey Ferguson
, Trevor Carr, 
Ann Miner
, Sharon Sippel
, Polly Nicola, 
Mary Ann Farell, 
Drew Gracan, 
Katherine Stan, 
Kim Hagmaier
, Kate Eyerman
, Denyse Shearer
, Michelle Fantaski, 
Kelly O'Connor
, Peggy DeTillio
, Rick Macklin
, Ken Ross
, Annette Cancelmi
, Chris McCuen
, Kirstin Schatzel, 
Matt King
, Julie Klausner
, Melissa McGlone
, Michelle Conley
, Shannon App
, Kerry Jureko
, Kim Lamanna
, Abbey Tillison
, Lauren Davis
, Leslie Craven
, Linda Boehmig
, Margie Wolf
, Paul Pusateri
, Marcie Berry
, Paula Heinricher
, Deborah Hessinger
, Lauren King
, Sarah Ryms, 
Maribeth Moore
, Susann Enica
, David Moore, 
Diane Griffin, 
Ann Sullivan
, Jean DeFilippis
, Josh Fogle
, Angie DeMaster, 
Marianne Salzman
, Frank Zappala
, Barb Bain, 
Anthony Heckert
, Patty Plummer
, Hema Rao, 
Ann Valcarcel, 
Leanna Hart
, Lori Ross, 
Alison Loeffler
, Laure Hilger
, Scott Sullivan
, Sarah Huffman
, Rachel Smith
, Joyce McGuirk
, Sandi Cleary, 
Ed Cleary, 
David Goldstein, 
Dalia Mracna
, Amy Terchick, 
Raquel Snyder
, Julie Yonek
, Tracy Gracan, Kelly Heckert, Mary Lou Shenot
, Nancy Baime
, Nancy Furbee
, Sheryl Simon

March My Zone MEP Club
1000 MEP Club
Robin Jimerson
Greg Muiter
Paul Pusateri
Patti Hasselbusch
Mary Ann Farell
Mel West
Anthony Heckert
Glenn Geary
Kelly Heckert
Ed Cleary

2000 MEP Club
Judy Robison
David Goldstein
Deborah Hessinger
Nicole Gilley
Sherri Edwards
Kerry Schurman
Joyce McGuirk
Sandi Cleary

3000 MEP Club
Marianne Salzman
Mary Lou Shenot

4000 MEP Club
Ann Sullivan
Lori Ross

PNF Member April B-Days
Julia Klausner
Erica Zappala
Deanne Braksator
Sandy Bauer
Richard Kim
Nisha Puthur
Kristin Barcaskey
Beth Schall
Maria Hudock
Ed Cleary
Lauren Davis
Julie Puthenpurayil
Darcey Ferguson
Leslie Metarko
Jayme Butcher
David Goldstein
Stephen Hebb

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