Friday, May 16, 2014

DF Afterhours!!

We will kickoff Memorial Day Weekend with a "Battling Rope Slam" Challenge on Saturday at 10 a.m. at DF. This challenge will consist of the number of Rope Slams you can complete in 20 seconds, you will get two attempts. The member with the most slams wins!! So start practicing.

Then, the real fun begins...

Come join your fellow DF members and the DF Team for drinks and a Memorial Day weekend get together!

When: Saturday, May 24th 
Where: OTB at the North Park Boathouse
Time: Noon until whenever

They don't take reservations so just show up and we hope to see you all there!

www.DefinedFitnessWexford.com
We Change Lives!


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