- Monday, December 24th, 5:30 am - noon
- Tuesday, December 25th, Closed all day
- Wednesday, December 26th, Closed all day
- Thursday, December 27th, 5:30 am - 10 am
- Friday, December 28th, Noon - 6 pm
- Saturday, December 29th, 8 am - 11 am
- Monday, December 31st, 5:30 am - noon
- Tuesday, January 1st, Closed all day
Updates for 2013!
We will be increasing our membership rates in January, but this will NOT affect current members as you are locked into your lower rates for as long as you wish to be a DF member. We will NEVER increase your rates as long as you stay a current member.
Starting January 2nd, all members must schedule for all Small Group Personal Training sessions. We need to know who is coming in order to have spots open for you and also to have a program and coach ready for you. If you show up without scheduling we are not able to prepare a workout for you and be ready for you when you arrive. This is to ensure everyone has the best workout experience and deliver you the best results possible.
We will also, be changing our Group and Small Group Personal Training schedule starting January 2nd. We track and review attendance and change our schedule accordingly a few times per year. We have had a high demand for Small Group sessions so we will be adding some more times. The new schedule will be as follows:
Small Group Personal Training
- 5:45 AM, Tuesday/Thursday
- 7:00 AM, Tuesday/Thursday
- 8:00 AM, Monday/Wednesday/Friday/Saturday = 8:15 AM
- 10:00 AM, Monday/Tuesday/Wednesday/Thursday/Friday
- 4:00 PM, Monday/Tuesday/Wednesday/Thursday/Friday
- 5:15 PM, Tuesday/Thursday
- 6:45 PM, Monday/Tuesday/Wednesday/Thursday
Large Group Personal Training
- 5:45 AM, Monday/Wednesday/Friday
- 9:15 AM, Monday/Tuesday/Wednesday/Thursday/Friday/Saturday
- 5:15 PM, Monday/Wednesday/Friday
If you have any questions please let us know.
We Change Lives!
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