Luau Party, June 21st
Celebrate the 1st Day of Summer with us at Defined Fitness! Friends and Family are welcome to join you at either our morning or afternoon class, or even both. As a thank you to our members and their guests we will be giving away a free Hawaiian Harvest Recovery Shake to anyone who attends.
10 Day Fat Loss Challenge, Starts June 22nd
Get ready for your 4th of July BBQ, by dropping 5 pounds in 10 days! Were going to give you a ten day nutrition plan along with a specific fitness plan designed to reduce body fat and get you 5 pounds leaner in only 10 days. Free for all members, all you need to do is sign up at the front desk and we'll get you the materials on the 22nd.
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