Thursday, April 7, 2011

Defined Fitness Tip For Results 26: Body Weight Complex

Can't make it to the gym today? Give the following a workout a try. All that is required is your bodyweight, making this workout easy to do anywhere.


We will be adding a few more workouts for you to do if you can't make it in to workout, however getting in and doing your workout will get you the best results. But, these are for those days when that just isn't possible.

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